Thank you so much for being here! I am grateful to have the opportunity to offer this gift to you and help support your spiritual journey.
As promised, you now have access to: A Step in Forgiveness – A Guided Meditation by Dr. Chris, ND
For many, a part of the healing puzzle includes our capacity to forgive; however, forgiveness is not always easy. It is my hope that by you will move into your heart space and allow this process to gently unfold for you as you feel comfortable, ready and willing to do so.
Since I have struggled with my mental health and am a suicide survivor, I have made it my life’s mission to share my story of hope and recovery from depression, anxiety, suicide, addiction, bulimia and bipolar disorder type 1 with others. By extending my hand and heart in grace, love and compassion to you, my hope is that you will in turn extend this to yourself, as well as to others and to our planet. I invite you to learn more about working with me, my books, courses and retreat here on my website.
Also, I share valuable educational and inspirational messages on my Instagram page (@drchrisbjorndal) and on Facebook: Dr. Christina Bjorndal. Yours in Health, Dr. Chris.ND
If there is anything I can do to be of greater value and service to you please let me know.
Dr. Chris, ND
