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A 7 day challenge to freedom from your racing mind.

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A 7 day challenge to freedom from your racing mind.

JOIN THE WAITLIST →

Introducing the

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A 7 Day Journey to Freedom from your Racing Mind

This is for you if you’re tired of:

Not sleeping
at night

Feeling anxious

Feeling plagued by negative thoughts

Having no energy throughout the day

Being reactive, defensive and argumentative in your relationships

Not having self-confidence.

If any of this sounds like you, I’m so glad you’re here. This challenge is the solution for you.

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JOIN THE WAITLIST →

Does this sound familiar?

When it comes to your thoughts...

You can’t stop spiraling.
You can’t stop swirling.
You can stop spinning.
You can round and round in your head.
You are stuck in indecisiveness.
You think you have to get it perfect, so you don’t do anything at all…
You. Just. Can’t. Stop. Your. Mind. From. Spiralling.

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Hi! I’m

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and I’ve learned how to manage my mind so that I am not at the mercy of it.

For many years, I was crippled by my mind. Diagnosed with anxiety, depression, bulimia and bipolar disorder type 1 – I have spent up to 1 year of my life in psychiatric hospitals. I have survived 3 suicide attempts, 6 psychotic episodes and countless anxiety attacks and sleepless nights. I was totally stuck in the negative mind spiral until I learned how to manage my mind

 

I tried taking medications to help but they never seemed to leave me in a place of vitality. And every time I went off the medications, I ended up right back where I started – in the pit of anxiety and depression. So really, I hadn’t solved or fixed anything. I wanted to get to the root of my health conditions not a temporary band aid solution.

 

It wasn’t until I moved beyond the physical level and looked at my thoughts, emotions, and trauma that I was able to move into healing my mind. Thankfully, I finally found a way. And that’s exactly what I want to show you.

 

I’m so excited to teach you how to manage your mind – for good!

So please join me for this exciting journey to freedom from the spiral. You deserve to be free and to feel your best.

Register now to get started!

 

Sending you healing thoughts,

Dr. Chris.ND

Hi! I’m

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and I’ve learned how to manage my mind so that I am not at the mercy of it.

For many years, I was crippled by my mind. Diagnosed with anxiety, depression, bulimia and bipolar disorder type 1 – I have spent up to 1 year of my life in psychiatric hospitals. I have survived 3 suicide attempts, 6 psychotic episodes and countless anxiety attacks and sleepless nights. I was totally stuck in the negative mind spiral until I learned how to manage my mind

 

I tried taking medications to help but they never seemed to leave me in a place of vitality. And every time I went off the medications, I ended up right back where I started – in the pit of anxiety and depression. So really, I hadn’t solved or fixed anything. I wanted to get to the root of my health conditions not a temporary band aid solution.

 

It wasn’t until I moved beyond the physical level and looked at my thoughts, emotions, and trauma that I was able to move into healing my mind. Thankfully, I finally found a way. And that’s exactly what I want to show you.

 

I’m so excited to teach you how to manage your mind – for good!

So please join me for this exciting journey to freedom from the spiral. You deserve to be free and to feel your best.

Register now to get started!

 

Sending you healing thoughts,

Dr. Chris.ND

During the challenge, I will take you on my step-by-step journey to manage your mind

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JOIN THE WAITLIST →

Join me for the challenge so you can:

  • Sleep peacefully at night

  • Feel balanced mentally & emotionally

  • Have more energy and greater focus

  • Feel motivated to make decisions

  • Feel confident

  • Have healthy relationships

Join me for the challenge
so you can:

  • Sleep peacefully at night

  • Feel balanced mentally & emotionally

  • Have more energy and greater focus

  • Feel motivated to make decisions

  • Feel confident

  • Have healthy relationships

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about working with Dr. Chris.ND

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about working with Dr. Chris.ND

Dr. RR

 

“Dr. Bjorndal is a passionate and well versed speaker. She connects authentically with the audience when she speaks. She tells a deeply personal story and effectively teaches her audience about mental health. Dr. Bjorndal was the Keynote Speaker for our event and she helped to make it a truly successful one!

SF

 

“Dr. Chris really understands mental struggles. She combines a deep sense of empathy with a vast scientific knoiwledge to move beyond your current limits. From day one, I felt a deep sense of hope that I could follow her program and see great improvement. Months later, the tools are helping me thrive

VP

 

“Listening to Dr. Chris speak was mesmerizing and honest to the core. Dr. Chris speaks with wisdom and compassion as she has lived experience that touches everyone listening. I would think that anyone and everyone present could identify with some aspect of the struggles presented. Dr. Chris has given us tools to use to assist ourselves or other we know facing similar challenges. Thank you so much Dr. Chris!

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to learn how to manage your mind so that you can be at peace.

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to learn how to manage your mind so that you can be at peace.

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with Q&A & Action Steps.

Each day you will attend a LIVE class and be able to get questions answered on-the-spot so that you can reach your goal of stopping the spiral and sleeping well!

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with Q&A & Action Steps.

Each day you will attend a LIVE class and be able to get questions answered on-the-spot so that you can reach your goal of stopping the spiral and sleeping well!

TOTAL VALUE: $938
YOU PAY ONLY: $47
Save: 95%!!!

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JOIN THE WAITLIST →

You don’t have to go another day beating yourself up because you are paralyzed by anxiety or feel debilitated by depression. Your mind doesn’t have you and you can learn to manage your mind.

 

Join me for The Stop the Spiral Challenge and discover my step-by-step process to managing your mind. I will coach you to success and you’ll feel supported by others who will be cheering you on.

JOIN THE WAITLIST →
JOIN THE WAITLIST →

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Because...

Look, on a very personal note, now, more than ever, we all have a serious health reason to stop the spiral. Our minds are getting the best of us leading us into anxiety and depression, which is affecting our relationships, how we function at work and our ability to care for ourselves and our families. The time is now to learn how to navigate your mind.

I know it’s easy to put this off…to think you’ll do something about your this LATER. But if this pandemic taught us anything, it’s that we can’t postpone taking care of our health.
Every day you don’t do something is another day that you’re closer to illness – and possibly more stress. I’m not sharing this to scare you… I’m sharing this as a wake up call to take your mental & emotional health seriously. Your life matters.

The quality of your relationships matter. So make this matter too.
Look, I know how hard it is to try to manage anxiety when our thoughts spiral us round and round. It can hard to feel like we are making any progress. Honestly, it can feel like it is impossible. I’m here to remind you you do NOT need to struggle on your own anymore. You deserve support. I’m reaching out my hand to you…
Come join us. Let me show you my proven system so you, too, can stop the spiral and break free from anxiety. Discover a whole new freedom with mind.

I’m here to help you.

Let’s do this!
Sending you healing thoughts,
Dr. Chris.ND

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Because...

Look, on a very personal note, now, more than ever, we all have a serious health reason to stop the spiral. Our minds are getting the best of us leading us into anxiety and depression, which is affecting our relationships, how we function at work and our ability to care for ourselves and our families. The time is now to learn how to navigate your mind.

I know it’s easy to put this off…to think you’ll do something about your this LATER. But if this pandemic taught us anything, it’s that we can’t postpone taking care of our health.
Every day you don’t do something is another day that you’re closer to illness – and possibly more stress. I’m not sharing this to scare you… I’m sharing this as a wake up call to take your mental & emotional health seriously. Your life matters.

The quality of your relationships matter. So make this matter too.
Look, I know how hard it is to try to manage anxiety when our thoughts spiral us round and round. It can hard to feel like we are making any progress. Honestly, it can feel like it is impossible. I’m here to remind you you do NOT need to struggle on your own anymore. You deserve support. I’m reaching out my hand to you…
Come join us. Let me show you my proven system so you, too, can stop the spiral and break free from anxiety. Discover a whole new freedom with mind.

I’m here to help you.

Let’s do this!
Sending you healing thoughts,
Dr. Chris.ND

JOIN THE WAITLIST →
JOIN THE WAITLIST →

Disclaimer!

The Stop the Spiral Challenge is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this program. Christina Bjorndal, ND hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content or program materials, which is provided as is, and without warranties.