Supporting the Patients

Join my Integrative Mental Health Program Now &

Receive my Book 

Join my Integrative Mental Health Clinician Program Now & Receive my Book 

JOURNEY TO HEALTH-PROGRAM SCHEDULE

Step 1

Diet: Eat for your mental health

Step 6

Become aware of your core beliefs and invite forgiveness

Step 2

Understand how inflammation, dysbiosis and leaky gut influences your mental health

Step 7 

Make friends with yourself and practice mindfulness

Step 3

Introduce a regular sleep routine

Step 8

Uncover the power of your will

Step 4

Manage stress, thoughts and emotions

Step 9

Explore environmental stressors and how they impact your mental wellbeing

Step 5 

Learn to set healthy boundaries

Step 10

Develop self-compassion, intuition and a renewed sense of spirit

ALSO INCLUDED:

Step 1

Diet: Eat for your mental health

Step 2

Understand how inflammation, dysbiosis and leaky gut influences your mental health

Step 3

Introduce a regular sleep routine

Step 4

Manage stress, thoughts and emotions

Step 5 

Learn to set healthy boundaries

Step 6

Become aware of your core beliefs and invite forgiveness

Step 7 

Make friends with yourself and practice mindfulness

Step 8

Uncover the power of your will

Step 9

Explore environmental stressors and how they impact your mental wellbeing

Step 10

Develop self-compassion, intuition and a renewed sense of spirit

Your material is awesome and you’re a great presenter. THANK YOU!! As an ND, I always learn something each week – new and refreshing information. Love the physiology charts and pathways with cofactors. I especially enjoy your analogies because these are always helpful to share with patients to help them understand their current challenges in everyday language. Your content and knowledge level in this area is all encompassing and well laid out/researched and will help a ton of people out there. You’re a champion!!! THANK YOU!

Dr. N.

Course Participant 

Join my Integrative Mental Health  Program Now & Receive my Book

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DON'T MISS THIS OPPORTUNITY TO DISCOVER A UNIQUE APPROACH TO HEALTHY, BALANCED LIVING. 

I’ve poured years of experience and training into this course and it is my sincere wish (and excitement!) that you will find deep healing as you move through the course. But I’m also realistic in realizing that not everyone is ready to commit to making the real dietary and lifestyle changes required for such deep healing. If you feel that the course is poking you in tender places and asking big changes, I encourage you to stick with it, dig deep, and see that even if you can’t get everything out of the course right now, to get what you can, and maybe revisit the information in the future. At this time I am not offering refunds for a change of mind. On the other hand, if you truly don’t feel satisfied or feel that the course is not what you were expecting, I offer these rare cases refunds within a 3-week period of purchasing the course (not the date you start the course, if it’s not right away). This refund will be subject to an administration fee for 15% of your course cost