Have you ever had an “upset” with someone? Perhaps there is someone in your life that is not talking to you or you aren’t talking to? Many patients mention these situations to me, stating that their families are “dysfunctional”. What most of my patients don’t know is that I have had th
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Nowhere is it written
Oct 05, 2023
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Nowhere is it written that you have to have it all figured out by the time you are 32 ¾ years old. Nowhere. A patient of mine asked me the other day – “Dr. Chris – did you find your 20’s hard?”. My response:
“Yes! Yes, I certainly did.”
With many of my patients, I can relate to the common experien...
Media Release
Oct 05, 2023
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Beyond the Label
10 Steps to Improve your Mental Health with Naturopathic Medicine
Dr. Christina Bjorndal, ND
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“A new and courageous perspective that can truly set you free.”
—Nancy Levin, bestselling author of Jump…and Your Life Will Appear
“The first book to address the critical topic of men...
What Price do you put on Your Health?
Oct 05, 2023
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One way to cure illness is with pharmaceutical pills and medical procedures. Another is to not get sick in the first place. The bonus with the latter option is that it is cheaper in the long run on our strained health care system and maintaining good health is more likely to prolong your life.
Perh...
